howie miller 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 191 |
January 20, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 36 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 36 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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