howie miller 5:00 row
906m
Meters
5:00.0
Time
2:45.5
Pace
46
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 177 |
March 11, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 33 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 33 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 32 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 31 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 31 |
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Workout Graph
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