howie miller 250m row

250m

Meters

0:48.5

Time

1:37.0

Pace

20

Calories

Average Watts383
Calories Per Hour1619
Stroke Rate43
Stroke Count35
Drag Factor150

March 11, 2023 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.5 250m 1:37.0 383 1619 43
0:19.4 100m 1:37.0 383 1619 43
0:19.3 200m 1:36.5 389 1640 44
0:09.8 250m 1:38.0 372 1579 43

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Workout Graph

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