howie miller 250m row
250m
Meters
0:48.5
Time
1:37.0
Pace
20
Calories
Average Watts | 383 |
---|---|
Calories Per Hour | 1619 |
Stroke Rate | 43 |
Stroke Count | 35 |
Drag Factor | 150 |
March 11, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.5 | 250m | 1:37.0 | 383 | 1619 | 43 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 |
0:19.3 | 200m | 1:36.5 | 389 | 1640 | 44 |
0:09.8 | 250m | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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