howie miller 150m row

150m

Meters

0:29.2

Time

1:37.3

Pace

12

Calories

Average Watts380
Calories Per Hour1606
Stroke Rate39
Stroke Count19
Drag Factor186

March 14, 2023 06:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.2 150m 1:37.3 380 1606 39
0:19.9 100m 1:39.5 355 1522 39
0:09.3 150m 1:33.0 435 1797 39

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Workout Graph

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