howie miller 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 185 |
March 14, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 828 | 138 | 32 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 31 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 32 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 32 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 33 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 33 |
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Workout Graph
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