Adam Walters 16:29 row
3,347
Meters
16:29.5
Time
2:27.8
Pace
188
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 116 |
November 16, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:29.5 | 3,347 | 2:27.8 | 108 | 672 | 188 | 20 | 138 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 20 | 118 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 20 | 142 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 21 | 156 |
| 16:29.5 | 291 | 2:33.7 | 96 | 631 | 16 | 19 | 139 |
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Workout Graph
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