Adam Walters 7:20 row
836m
Meters
7:20.8
Time
4:23.6
Pace
45
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 105 |
January 27, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 836m | 4:23.6 | 19 | 365 | 21 |
| 5:00.0 | 518m | 4:49.5 | 14 | 349 | 21 |
| 7:20.8 | 318m | 3:41.3 | 32 | 411 | 21 |
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