Adam Walters 7:19 row
1,061m
Meters
7:19.9
Time
3:27.3
Pace
52
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 115 |
February 04, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,061m | 3:27.3 | 39 | 435 | 18 | 110 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 18 | 110 |
| 7:19.9 | 348m | 3:21.0 | 43 | 448 | 18 | 111 |
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Workout Graph
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