Adam Walters 7:13 row
1,089m
Meters
7:13.0
Time
3:18.8
Pace
54
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 114 |
February 06, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,089m | 3:18.8 | 45 | 453 | 20 | 127 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 20 | 125 |
| 7:13.0 | 340m | 3:15.5 | 47 | 460 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.