Adam Walters 5000m row
5,000m
Meters
26:26.3
Time
2:38.6
Pace
263
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 472 |
| Drag Factor | 105 |
May 11, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.3 | 5,000m | 2:38.6 | 88 | 601 | 17 | 132 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 17 | 119 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 18 | 126 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 18 | 130 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 18 | 142 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 19 | 144 |
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Workout Graph
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