Adam Walters 2:45 row
496m
Meters
2:45.5
Time
2:46.8
Pace
25
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 107 |
May 31, 2022 17:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 496m | 2:46.8 | 75 | 559 | 17 | 120 |
| 2:45.5 | 496m | 2:46.8 | 75 | 559 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROW 30min - Free RowSkiBike Sessions
erg.zone