Adam Walters 5000m row
5,000m
Meters
25:37.4
Time
2:33.7
Pace
266
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 105 |
May 31, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.4 | 5,000m | 2:33.7 | 96 | 631 | 18 | 142 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 18 | 138 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 18 | 142 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 18 | 146 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 18 | 143 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.