Adam Walters 34:39 row
6,115
Meters
34:39.9
Time
2:50.0
Pace
317
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 82 |
July 12, 2022 17:52:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:39.9 | 6,115 | 2:50.0 | 71 | 544 | 317 | 19 | 129 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 | 101 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 18 | 122 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 19 | 138 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 | 138 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 | 152 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 21 | 146 |
| 34:39.9 | 805 | 2:53.8 | 67 | 529 | 41 | 19 | 110 |
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Workout Graph
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