Adam Walters 4:08 row
700m
Meters
4:08.7
Time
2:57.6
Pace
35
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 119 |
December 17, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 700m | 2:57.6 | 62 | 514 | 18 | 119 |
| 4:08.7 | 701m | 2:57.3 | 63 | 515 | 18 | 119 |
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Workout Graph
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