Adam Walters 12:54 row
2,234m
Meters
12:54.3
Time
2:53.2
Pace
113
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 10 |
| Stroke Count | 218 |
| Drag Factor | 97 |
August 18, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 2,234m | 2:53.2 | 67 | 531 | 10 | 110 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 17 | 110 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 12:54.3 | 819m | 1:46.4 | 290 | 1299 | 17 | 110 |
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