Adam Walters 15:19 row
2,473m
Meters
15:19.2
Time
3:05.8
Pace
124
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 93 |
August 13, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.2 | 2,473m | 3:05.8 | 55 | 487 | 18 | 104 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 18 | 95 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 18 | 120 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 100 |
| 15:19.2 | 36m | 4:26.6 | 18 | 363 | 12 | 104 |
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Workout Graph
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