Adam Walters 21:44 row
3,646m
Meters
21:44.0
Time
2:58.8
Pace
184
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 92 |
August 17, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 3,646m | 2:58.8 | 61 | 510 | 19 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 18 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 21:44.0 | 270m | 3:12.5 | 49 | 468 | 17 |
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