Adam Walters 10:24 row
2,011m
Meters
10:24.2
Time
2:35.1
Pace
106
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 78 |
September 03, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,011m | 2:35.1 | 94 | 622 | 19 | 145 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 142 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 148 |
| 10:24.2 | 79m | 2:33.1 | 97 | 635 | 17 | 147 |
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