Laura Gourlay 10:07 row
1,666
Meters
10:07.6
Time
3:02.3
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 91 |
May 11, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,666 | 3:02.3 | 58 | 498 | 82 | 15 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 18 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 19 |
| 10:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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