Laura Gourlay 20:10 row
3,636
Meters
20:10.2
Time
2:46.4
Pace
186
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 91 |
June 02, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 3,636 | 2:46.4 | 76 | 561 | 19 | 101 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 103 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 104 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 106 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 21 | 101 |
| 20:10.2 | 16 | 5:18.7 | 11 | 337 | 12 | 95 |
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Workout Graph
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