Laura Gourlay 8:06 row
1,525
Meters
8:06.9
Time
2:39.6
Pace
83
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 94 |
August 03, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.9 | 1,525 | 2:39.6 | 86 | 613 | 83 | 21 | 98 |
| 5:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 22 | 103 |
| 8:06.8 | 547 | 2:50.7 | 70 | 558 | 29 | 20 | 93 |
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Workout Graph
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