Laura Gourlay 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
60
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 94 |
August 07, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 28 | 133 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 29 | 121 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 29 | 134 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 28 | 135 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 28 | 137 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 28 | 138 |
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Workout Graph
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