Laura Gourlay 1426m row
1,426
Meters
7:30.6
Time
2:37.9
Pace
77
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 94 |
August 07, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.6 | 1,426 | 2:37.9 | 89 | 615 | 77 | 23 | 106 |
| 1:37.0 | 300 | 2:41.6 | 83 | 593 | 16 | 23 | 101 |
| 1:34.3 | 600 | 2:37.1 | 90 | 610 | 16 | 25 | 107 |
| 1:34.3 | 900 | 2:37.1 | 90 | 610 | 16 | 23 | 110 |
| 1:34.3 | 1,200 | 2:37.1 | 90 | 610 | 16 | 23 | 107 |
| 1:10.7 | 1,426 | 2:36.4 | 91 | 661 | 13 | 23 | 109 |
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Workout Graph
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