Laura Gourlay 8:00 row
1,515
Meters
8:00.0
Time
2:38.4
Pace
82
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 95 |
August 27, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,515 | 2:38.4 | 88 | 602 | 20 | 99 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 88 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 99 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 106 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 106 |
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Workout Graph
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