Laura Gourlay 10:00 row
1,854
Meters
10:00.0
Time
2:41.8
Pace
102
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 95 |
October 02, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,854 | 2:41.8 | 83 | 584 | 21 | 100 |
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 18 | 86 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 19 | 90 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 101 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 111 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 112 |
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Workout Graph
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