Laura Gourlay 10:16 row
1,641
Meters
10:16.5
Time
3:07.8
Pace
86
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 85 |
October 20, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 1,641 | 3:07.8 | 53 | 481 | 15 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 20 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 20 |
| 10:16.5 | 36 | 3:49.1 | 29 | 400 | 7 |
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Workout Graph
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