Laura Gourlay 10:00 row
1,800
Meters
10:00.0
Time
2:46.6
Pace
98
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 85 |
November 03, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 588 | 98 | 20 | 96 |
| 2:00.0 | 309 | 3:14.1 | 48 | 480 | 16 | 20 | 83 |
| 4:00.0 | 345 | 2:53.9 | 67 | 540 | 18 | 20 | 87 |
| 6:00.0 | 335 | 2:59.1 | 61 | 540 | 18 | 19 | 98 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 21 | 98 |
| 10:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.