Laura Gourlay 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
100
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 85 |
November 04, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 600 | 100 | 20 | 100 |
| 2:00.0 | 322 | 3:06.3 | 54 | 510 | 17 | 17 | 93 |
| 4:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 19 | 97 |
| 6:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 22 | 104 |
| 8:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 22 | 108 |
| 10:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 23 | 102 |
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Workout Graph
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