Laura Gourlay 10:00 row
1,801
Meters
10:00.0
Time
2:46.5
Pace
97
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 85 |
November 06, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 22 | 94 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 20 | 83 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 23 | 84 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 21 | 93 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 105 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 27 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.