Laura Gourlay 10:00 row
1,717
Meters
10:00.0
Time
2:54.7
Pace
92
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 85 |
November 07, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,717 | 2:54.7 | 66 | 552 | 92 | 19 | 93 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 16 | 84 |
| 4:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 18 | 92 |
| 6:00.0 | 361 | 2:46.2 | 76 | 600 | 20 | 20 | 91 |
| 8:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 21 | 94 |
| 10:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.