Laura Gourlay 4537m row
4,537
Meters
26:00.6
Time
2:51.9
Pace
239
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 85 |
November 07, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 4,537 | 2:51.9 | 69 | 536 | 21 | 99 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 22 | 106 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 519 | 21 | 97 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 537 | 22 | 101 |
| 5:56.1 | 4,000 | 2:58.0 | 62 | 513 | 21 | 96 |
| 3:08.0 | 4,537 | 2:55.0 | 65 | 524 | 22 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.