Laura Gourlay 10:00 row
1,765
Meters
10:00.0
Time
2:49.9
Pace
94
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 94 |
November 10, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,765 | 2:49.9 | 71 | 545 | 19 | 92 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 18 | 83 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 20 | 83 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 99 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 18 | 98 |
| 10:00.0 | 385 | 2:35.8 | 92 | 618 | 23 | 99 |
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Workout Graph
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