Laura Gourlay 5:57 row
1,011
Meters
5:57.6
Time
2:56.8
Pace
53
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 94 |
November 15, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,011 | 2:56.8 | 63 | 517 | 21 | 90 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 22 | 88 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 20 | 86 |
| 5:57.6 | 345 | 2:50.4 | 71 | 543 | 21 | 96 |
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Workout Graph
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