Laura Gourlay 1x5555m/r row
5,555
Meters
35:35.5
Time
3:12.2
Pace
283
Calories
95
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 5,570 |
| Overall Time | 35:35.5 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 93 |
November 23, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.5 | 5,555 | 3:12.2 | 49 | 469 | 18 | 95 |
| 35:35.5 | 5,555 | 3:12.2 | 49 | 469 | 18 | 95 |
| r15 |
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Workout Graph
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