Laura Gourlay 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
104
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 94 |
November 24, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 21 | 97 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 | 88 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 98 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 22 | 95 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 23 | 98 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 24 | 107 |
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Workout Graph
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