Laura Gourlay 5:00 row
935
Meters
5:00.0
Time
2:40.4
Pace
50
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 96 |
November 28, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 92 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 19 | 85 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 91 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 92 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 97 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 99 |
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Workout Graph
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