Laura Gourlay 166m row
166
Meters
1:00.4
Time
3:01.9
Pace
8
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 94 |
November 30, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 166 | 3:01.9 | 58 | 500 | 19 |
| 0:39.5 | 100 | 3:17.5 | 45 | 456 | 18 |
| 0:20.9 | 166 | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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