Laura Gourlay 10:00 row
1,833
Meters
10:00.0
Time
2:43.6
Pace
98
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 95 |
December 02, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 18 | 96 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 93 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 17 | 90 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 18 | 94 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 18 | 98 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 105 |
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Workout Graph
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