Laura Gourlay 12:48 row
2,125
Meters
12:48.5
Time
3:00.8
Pace
110
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 93 |
December 03, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.5 | 2,125 | 3:00.8 | 59 | 503 | 110 | 18 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 42 | 17 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 45 | 19 |
| 12:48.5 | 451 | 3:06.8 | 54 | 484 | 23 | 19 |
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Workout Graph
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