Laura Gourlay 100m row
100
Meters
0:23.0
Time
1:55.0
Pace
7
Calories
110
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 117 |
December 04, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 37 | 110 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 37 | 110 |
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Workout Graph
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