Laura Gourlay 8:00 row
1,541
Meters
8:00.0
Time
2:35.7
Pace
84
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 87 |
December 06, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,541 | 2:35.7 | 93 | 618 | 21 | 100 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 18 | 93 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 21 | 99 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 102 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.