Laura Gourlay 1:00:05 row
10,626
Meters
1:00:05.8
Time
2:49.6
Pace
556
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 86 |
December 09, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,626 | 2:49.6 | 72 | 546 | 21 | 95 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 18 | 93 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 95 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 96 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 20 | 92 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 20 | 90 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 93 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 21 | 94 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 93 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 96 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 98 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 101 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 100 |
| 1:00:05.8 | 4 | 12:05.0 | 1 | 303 | 0 | 99 |
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Workout Graph
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