Laura Gourlay 9:01 row
1,513
Meters
9:01.4
Time
2:58.9
Pace
79
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 89 |
December 11, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 1,513 | 2:58.9 | 61 | 510 | 19 | 93 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 18 | 88 |
| 9:01.4 | 712 | 2:49.5 | 72 | 547 | 20 | 98 |
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Workout Graph
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