Laura Gourlay 6x2000m/2:00r row
12,000
Meters
1:03:41.3
Time
2:39.2
Pace
639
Calories
104
Heart Rate
| Rest Distance | 1,681 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,681 |
| Overall Time | 1:15:41.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
| Drag Factor | 93 |
December 20, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.3 | 12,000 | 2:39.2 | 87 | 598 | 21 | 104 |
| 10:59.9 | 2,000 | 2:44.9 | 78 | 568 | 21 | 96 |
| 10:20.0 | 2,000 | 2:35.0 | 94 | 623 | 22 | 110 |
| 10:32.1 | 2,000 | 2:38.0 | 89 | 605 | 22 | 107 |
| 10:31.7 | 2,000 | 2:37.9 | 89 | 605 | 22 | 106 |
| 10:40.4 | 2,000 | 2:40.1 | 85 | 593 | 22 | 100 |
| 10:37.2 | 2,000 | 2:39.3 | 87 | 597 | 22 | 105 |
| r1,681 |
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Workout Graph
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