Laura Gourlay 5:30 row
1,001
Meters
5:30.3
Time
2:44.9
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 93 |
December 21, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,001 | 2:44.9 | 78 | 568 | 53 | 18 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 21 |
| 5:30.3 | 74 | 3:24.7 | 41 | 440 | 4 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.