Laura Gourlay 2:28 row
377
Meters
2:28.6
Time
3:17.0
Pace
19
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 29 |
| Drag Factor | 95 |
December 24, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 377 | 3:17.0 | 46 | 457 | 19 | 12 |
| 2:28.6 | 378 | 3:16.5 | 46 | 458 | 19 | 12 |
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Workout Graph
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