Laura Gourlay 10:00 row
1,846
Meters
10:00.0
Time
2:42.5
Pace
98
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 94 |
January 02, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,846 | 2:42.5 | 82 | 588 | 98 | 19 | 92 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 17 | 87 |
| 4:00.0 | 351 | 2:50.9 | 70 | 570 | 19 | 18 | 88 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 20 | 90 |
| 8:00.0 | 361 | 2:46.2 | 76 | 600 | 20 | 21 | 90 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 108 |
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Workout Graph
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