Laura Gourlay 6:12 row
1,000
Meters
6:12.8
Time
3:06.4
Pace
51
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 90 |
January 06, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.8 | 1,000 | 3:06.4 | 54 | 485 | 51 | 18 | 96 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 40 | 19 | 96 |
| 6:12.8 | 217 | 2:47.7 | 74 | 555 | 11 | 18 | 97 |
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Workout Graph
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