Laura Gourlay 10000m row
10,000
Meters
51:14.0
Time
2:33.7
Pace
542
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 7282 |
| Drag Factor | 120 |
January 08, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:14.0 | 10,000 | 2:33.7 | 96 | 634 | 542 | 23 | 109 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 246607 | 41019 | 23 | 110 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 508 | 542 | 0 | |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 661 | 110 | 23 | 110 |
| 10:06.4 | 8,000 | 2:31.6 | 100 | 647 | 109 | 23 | 111 |
| 10:24.0 | 10,000 | 2:36.0 | 92 | 623 | 108 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.