Laura Gourlay 6:12 row
1,005
Meters
6:12.4
Time
3:05.2
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 94 |
January 17, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.4 | 1,005 | 3:05.2 | 55 | 489 | 51 | 17 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 41 | 17 |
| 6:12.4 | 196 | 3:04.6 | 56 | 491 | 10 | 17 |
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Workout Graph
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